Baby's First Healthy and Wholesome MealSharing the fabulous flavors of the Holidays with your new baby is an experience that you’ll cherish.  Socializing is part of the fun too, so reserve a seat (high chair) at or near the dining room table for baby to join in the celebration.

Even though your baby may not be eating all types of table food yet, there are plenty of foods choices that can make a festive and delicious Holiday dinner. For Baby’s holiday dinner, stick with foods that you have already introduced. Introducing new foods could cause tummy aches or an allergic reaction – neither of which you want to deal with during this fun time.

Here are a few ideas to serve up a Holiday Dinner for your baby:

Baby’s Age: about 6 months:

Common first food purees that have a Holiday Flavor:

  • Organic Sweet Potatoes
  • Organic Squash (this includes pumpkin)
  • Organic Green Peas
  • Organic Apples
  • Organic Pears

Baby’s Age: 7-12 Months:

Turkey (2 options):

  1. Pureed:  Puree chopped turkey and a little chicken broth in a blender
  2. Finger food: chopped in small pieces

Roast Beef (2 options):

  1. Pureed:  Puree chopped roast beef and a little beef broth in a blender
  2. Finger food: chopped in small pieces

1-Dish Casserole Ideas:

Make a yummy casserole by combining vegetables, fruits, and meat together to make one-dish meal.  Depending on your baby’s feeding skills, choose the appropriate texture for these meals: smooth puree, lumpy (fork mashed) or finger foods.

Gobble Gobble Casserole:

  • Organic Peas, Organic mashed potatoes and turkey
  • Organic Apples, Organic mashed sweet potatoes and turkey
  • Organic Broccoli, Organic cauliflower and turkey

Roast Beast Feast:

  • Organic Green beans, Organic mashed potatoes and roast beef
  • Organic Corn, Organic green beans and roast beef
  • Organic asparagus, Organic mashed potatoes and roast beef

Baby’s Age: over 12 Months:

If your baby has been introduced to most foods and is ready to enjoy the feast like a big kid, here are few tips:

  1. Take a quick taste of each food before putting on your child’s plate and make the determination if the flavor is appropriate for your child’s palate.
  2. Avoid foods that may contain ingredients that are choking hazards
  3. If your child has not been introduced to high-allergen foods such as nuts or eggs, ask the chef about the ingredients of foods in advance of the meal.

Planning your baby’s meal:

If the Holiday dinner is at your house, you can prepare your little ones meal right alongside the rest of the family’s.  Simply remove foods you would like for your baby before adding seasonings, butter and salt. Then make the appropriate texture (i.e. puree or mash) for your baby.

If you are the guest of another family, you can bring the fruits and vegetable for your baby in a small tote bag.  Simply add the main course, such as turkey or roast beef before the meal begins.  If you plan to puree the main course, bring a small amount of broth (chicken of beef) with you in the tote bag.

Cheryl Tallman

About the author: Cheryl Tallman is the co-founder of Fresh Baby, creators of the award-winning So Easy Baby Food Kit, and author of the So Easy Baby Food and the new book So Easy Toddler Food: Survival Tips and Simple Recipes for the Toddler Years. Visit Cheryl online at www.FreshBaby.com for more delicious tips.